Good mental health
Good mental health is not something you can take for granted - looking after your mind is just as important as looking after your body.
FACT: One in four people will have a problem with their mental health at some point in their lifeFACT: It's important to do something about a mental health problem
FACT: Suicide is the biggest killer among young men in Wales and England
What is Mental Health?
Sometimes things go wrong with our bodies. We may catch a bug and become ill or we might get hurt in an accident. In the same way, we can have problems with our mental health. There are different types of mental illnesses, such as depression, anxiety and schizophrenia.
If you are worried about your mental health you should visit your GP or follow the links below for more information.
