Welcome

Health Challenge Gwynedd is our local version of Health Challenge Wales which sets the challenge for everyone - all people and organisations - to do as much as they can to improve health.

If you navigate through the themes on the left hand of the page you will find information on nearly everything to do with health and well-being.

If you feel something's missing or should be changed just contact us and we will do our best to get the right information for you.

Themes

Food and nutrition
Information on healthy eating and
dispelling food myths.

Physical activity
Lots of information on how to get your
5x60 locally.

Smoking
Information on how can you help others
to give up.

Alcohol
How much is in a unit? What effect does
alcohol have on the body? Find the answers.

Sexual Health
Information on sexual health and how to
protect yourself.

Good mental health
Get information on how to ensure
good mental health and who can help.

Accidents and injuries
Information on personal safety on the
web and on the street.