Alcohol

 Alcohol and substance misuse

77% of adults in Britain don’t know how many units there are in a glass of wine — do you?

MYTH: Beer before liquor, never been sicker / liquor before beer, you're in the clear

TRUTH: This urban legend just isn't true. Your blood alcohol content is what determines how drunk you are. It doesn't matter what type of alcohol you choose - a drink is a drink, and too much of any combination can make you sick.

The Department of Health advises that men should not regularly drink more than 3-4 units of alcohol per day and women should not regularly drink more than 2-3 units of alcohol per day

Alcohol

Excessive / Binge Drinking

Most people enjoy a drink from time to time and most of the time drinking doesn't cause any problems but drinking too much can be very harmful.

How many units are in your drink?

3 units
1 Pint of strong Lager or Cider
(5% vol. +)
2 units
1 Pint of normal Bitter or Cider
2 units
A small glass of Wine
(175ml)
1.5 units
1 Alcopop
1 unit
1 measure of spirits
(25ml)
The above are estimated and you should always check to see what measure you are given.