Home page
Welcome to the adult pages of the Health Challenge Gwynedd website. This you one stop shop for all aspects of health and well-being in Gwynedd.
Health Challenge Gwynedd is our local version of the national Health Challenge Wales which calls to everyone - all people and organisations - to do as much as they can to improve health.
Use the navigation panel on the left of the screen to help guide you through the Health Challenge Gwynedd themes.
If you feel that something's missing or you want to contribute, please contact us with your comments.
Themes
- Food and nutrition
Information on healthy eating and
easy recipe ideas. - Physical activity
Lots of information on physical
activity options in Gwynedd. - Smoking
It’s never too late to give up smoking
- information on how to go about it. - Alcohol
How much is a unit? How much should
I drink? Follow the link for the answers. - Sexual Health
Sexual Health is important whatever
your age. - Good mental health
Get information on how to ensure good
mental health and who can help. - Accidents and injuries
Information on small steps to help reduce your or
your child’s risk of having an accident or injury. - Sun safety
How to be sun smart and keep your skin
healthy.
